Ideally, most children would get the majority of their fiber through the food they eat. However, a National Health and Nutrition Examination Survey revealed that 95% of both adults and children fail...

In the U.S., more than two million people visit the doctor every year with complaints of gastritis. If gastritis is something that you deal with frequently, you know that it can wreak havoc in your...

Worldwide, approximately 20% of adults and children are affected by eczema. There is no cure for eczema, but there are excellent self-care measures and treatment options. For treating eczema,...

💡 Some people experience side effects from taking higher doses of Iron, a common vitamin supplement. The unabsorbed iron is oxidized and causes gut irritation which can cause constipation and...